Strategies for managing anxiety, maintaining family connections.
Author Bio: Anand Mehta
He is the Executive Director at AMFM Mental Health Treatment Center, where he leads a team of professionals dedicated to providing comprehensive mental health care. With over 15 years of experience in the field, Anand specializes in therapeutic approaches that help individuals manage stress, anxiety, and depression. His expertise extends to understanding the psychological impacts of societal events, such as elections, and providing practical strategies for emotional well-being. Read More
