It was the day before Thanksgiving and our IL Specialists and consumers had a lot to be thankful for! Connecting through Zoom to learn about taking care of your mental health was a wonderful way to begin the holiday season. Consumers from Maui, Oahu, Molokai, Kauai and the Big Island were able to watch an informative presentation from Mental Health America called “Live Your Life Well”. Everyone came away with 10 simple “tools” for improving mental health and reducing stress. As a kickoff to Thanksgiving celebrations everyone was able to take advantage of 2 of the tools right away: Connecting with Others and Staying Positive by sharing with each other some of the things they are thankful for. The next InterIsland Zoom will be on December 23. Contact an IL Specialist for more information.