The InterIsland Zoom Support Group connected for fun, friendship, and fitness! We were fortunate to have Jared, founder and trainer at Spirit Club lead us in a 30-minute workout to get the blood flowing and muscles strengthened and stretched. Spirit Club offers accessible exercise and healthy cooking classes that can be done virtually on demand. Our participants from Kauai, Molokai, Maui, Big Island, and Oahu all very much enjoyed working out as a group from the comfort of their own homes. The group also got to wish our Big Island IL, Karin a very happy birthday!!! Our consumers are looking forward to accessing more classes this year! Contact Aloha Independent Living Hawaii so an Independent Living Specialist can give you more information and get you started on a new fitness journey for 2021.
Fitness Friday
January 29, 2021
