AILH offers Virtual Exercise For All Abilities

AILH is happy to partner with SPIRIT Club. SPIRIT Club is a Maryland-based fitness company that teaches supportive, accessible exercise that is based on the concept of universal design, so that people of all abilities can participate. After delivering its services completely in person for the first 8 years of its existence, SPIRIT Club opened up a virtual program in April of 2020 to accommodate the challenging circumstances brought on by the pandemic.  Today, SPIRIT Club offers 9 different types of virtual health/exercise classes per week in the forms of Fitness, Yoga, Zumba, Boxing, Meditation, & Healthy Cooking. Every class is available to join both LIVE and ON-DEMAND and no classes require any equipment. SPIRIT Club classes are led by multiple trainers so anyone of any fitness level can find a trainer that is right for them (see a class preview HERE). Classes are designed and led by certified fitness trainers who are also trained and certified to work with people of all abilities through their local Developmental Disabilities Administrations, ensuring all participants can easily follow the class instructions. SPIRIT Club currently has partnerships with agencies in 20 different states, including partnerships with 7 Centers for Independent Living. To learn more about SPIRIT Club, please visit our website at

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